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LISA GARBER COACHING

  • HOME
  • ABOUT
  • WORK WITH ME
    • Grow Your Self Coaching
    • Grow Your Life Coaching
    • PERSONAL FULFILLMENT COACHING
  • FAQ
  • BLOG
  • FREE PDF 30 Journal Prompts
  • BOOK FREE CONSULTATION

    Grow Your Self Coaching

    GROW YOUR SELF COACHING

    Have you ever wondered if an  unconscious sense that you are not good enough drives your interest in self-improvement. 

    I want to change that! 

    Grow Your Self Coaching reframes the whole world of self-improvement and instead focuses on starting with the premise that you are whole, complete and amazing right where you are. 

    We start with your Mindset. By getting clear on your wins, clearing out limiting beliefs, and creating some helpful healthy habits, you grow your self from a place of love and appreciation instead of fear and lack. 

     Benefits of Grow You Self Coaching

    • Improve confidence
    • Achieve more of what you want
    • Feel emotionally resilient
    • Raise you self awareness
    • Increase your inner peace
    • Love yourself

    How It Works

    Sessions are organized via Zoom from anywhere in the world. We’ll change your mindset from what you can’t do to what you can do. Then we’ll ground your new mindset with powerful daily habits. You’ll walk away with a whole new way of being in the world, a mindset that will support you in all your goals, dreams and relationships. 

    One Month Package

    30 – minute discovery session for new clients = free
    3 – 45 minute sessions via zoom = $549
    Session 1 – Positive Focus Exercise
    Session 2 – Releasing Limiting Beliefs
    Session 3 – Creating New Habits
    Unlimited email or messenger support = free
     

    Three Month Session Packages  

    6 – 45 Minute sessions via Zoom = $1,050
    9 – 45 minute sessions via Zoom = $1,485
     

    Single Session

    45 minute session via zoom = $225

    Click on the Book Free Consultation for a Mini Discovery Session to see how I can help you!

    Working with you, Lisa, has been good for my soul – Suzanne S.

    STEPS FOR HIRING ME

    01

    BOOK FREE CONSULT

    We’ll set up a 30 mins complimentary session. 

    02

    ANSWER QUESTIONS

    Watch your email for questions from me. Before we hop on the phone or Zoom, I will help our chat by sending you a few questions to answer. It will help you get the most from the brief call.

    03

    REPLY

    Hit “reply” to that email and answer the questions.

    04

    LET'S COACH

    At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit. I get to find out what you want in your life right now, what are your biggest challenges or frustrations and what success looks like for you.

     

    05

    DECIDE

     If we decide to work together, we will outline a plan, discuss which program works for you, the fees and other details of our working together.  

    06

    GET STARTED

    And now, we are working together. You’ll have access to my online scheduler so you can schedule your coaching calls at times that work perfectly for you and without the back and forth of doing it on emails. 

    HAPPYCLIENTS

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.

    Renee Walker

    https://reneewalkerwellness.com/

    LISA GARBER COACHING
    2020-08-13T20:56:36+00:00

    Renee Walker

    https://reneewalkerwellness.com/

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.
    https://lisagarber.com/testimonials/renee-walker/
    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    LISA GARBER COACHING
    2020-08-13T21:08:00+00:00

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.
    https://lisagarber.com/testimonials/jeanine-mackie/
    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    LISA GARBER COACHING
    2020-08-13T21:22:23+00:00

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.
    https://lisagarber.com/testimonials/lora-lisi/
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    LISA GARBER COACHING
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    INSTAGRAM WITH ME

    ✨ YOU ARE ENOUGH✨ It's too easy to focus on ✨ YOU ARE ENOUGH✨ 

It's too easy to focus on all the ways you think you aren't good enough. Sometimes I feel I am just not up to life. I don't even know what that means 😅. 

These thoughts and feelings are often vestiges from the past and have no relevance today. 

You can move way beyond them. 

Come and join me and Lora Lisi @bliss_om tonight at 8pm LIVE as Lora talks about her journey from feeling not enough to finding her worth and living it. 

Lora is the founder of BlissOm Yoga Studio and Holistic Living Centre here near Toronto and now online. 

When she started life coaching with me, she had no idea that this is what she'd create. Her journey is really fascinating and inspiring. 

I hope you come and join us tonight, Monday, January 18, at 8pm @bliss_om. 

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#lifecoachingforwomen #lifecoaching #lifecoachingtips #lifecoach #knowyourworth #youcandoanything
    ❓ Ever put other people's needs above your own? ❓ Ever put other people's needs above your own?

It's a sure way of disappearing from your own life. Over time, you don't even know what you need anymore!

 Quick fix?  Start asking yourself what you need. 

That’s right. 

Ask yourself as often as you can remember: “What do I need right now?”

That’s it.

Well, at least it’s a very good start. I'll think you'll be surprised how well that works.

My favourite coaching tool that I use to help my clients get reconnected to their needs and hence themselves is Goal Setting. It’s not the most original strategy, but it’s really effective when you use it to help you sort out what you really need. 

It’s important to go deeper than superficial kinds of goals. You want to really sort out what matters to you. Then you can set some goals that will fill you up from the inside. Goals that will be connected to what you really need and who you are. Goals with Soul.  It’s a great self-discovery exercise. 

If you want to do some soulful goal-setting, here’s your chance. 

✨  Self-Care Retreat - Join me and Lora Lisi @bliss_om, Spiritual Coach and Founder of BlissOm Yoga Studio and Holistic Living Centre January 22 - 24th for a Weekend of Self-care - Life Coaching Virtual Retreat. 

Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it.

We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.

⤴️ I have put the link to register in my BIO above. 

Would love to see you there. 
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#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment  #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #happiness #mindsetcoach
    ❓ Are you feeling stuck in a problem you can’t ❓ Are you feeling stuck in a problem you can’t solve?
 
Albert Einstein wrote: “We cannot solve our problems with the same thinking we used when we created them.”

So how do we change our thinking? 

Here’s one way. 

🤓  Recognize that you have all the answers within you and that in this moment of time you are just not able to see them.

🙏  Go within and ask the wiser and higher part of yourself some questions about the solution to your situation. How do they see it? What would help? 

🧝🏽‍♀️ Allow your Inner Wizard to just say whatever comes to mind. Let that part of you talk even if it seems so different than what you’ve been thinking. Because that is the point. You want to access a different thinking and using your imagination can really help. 

I think you’ll be totally surprised by how clever your inner guidance is. 
 
I call this tool Client as Wizard. 

If you want to learn how to use this powerful coaching skill, here’s your chance.
 
✨  Self-Care Life Coaching Virtual Retreat January 22-24, 2021. Spend some time over the weekend with me and Lora Lisi @bliss_om, Spiritual Coach and Founder of Bliss Om. ✨
 
We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.
 
⤴️ I have put the link to register in my BIO above.
 
Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it
 
Would love to see you there.
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#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment  #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching #selfhealing
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #mindsetcoach
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