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LISA GARBER COACHING

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✨ YOU ARE ENOUGH✨ It's too easy to focus on

✨ YOU ARE ENOUGH✨

It's too easy to focus on all the ways you think you aren't good enough. Sometimes I feel I am just not up to life. I don't even know what that means 😅.

These thoughts and feelings are often vestiges from the past and have no relevance today.

You can move way beyond them.

Come and join me and Lora Lisi @bliss_om tonight at 8pm LIVE as Lora talks about her journey from feeling not enough to finding her worth and living it.

Lora is the founder of BlissOm Yoga Studio and Holistic Living Centre here near Toronto and now online.

When she started life coaching with me, she had no idea that this is what she'd create. Her journey is really fascinating and inspiring.

I hope you come and join us tonight, Monday, January 18, at 8pm @bliss_om.

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#lifecoachingforwomen #lifecoaching #lifecoachingtips #lifecoach #knowyourworth #youcandoanything

❓ Ever put other people's needs above your own?

❓ Ever put other people's needs above your own?

It's a sure way of disappearing from your own life. Over time, you don't even know what you need anymore!

Quick fix? Start asking yourself what you need.

That’s right.

Ask yourself as often as you can remember: “What do I need right now?”

That’s it.

Well, at least it’s a very good start. I'll think you'll be surprised how well that works.

My favourite coaching tool that I use to help my clients get reconnected to their needs and hence themselves is Goal Setting. It’s not the most original strategy, but it’s really effective when you use it to help you sort out what you really need.

It’s important to go deeper than superficial kinds of goals. You want to really sort out what matters to you. Then you can set some goals that will fill you up from the inside. Goals that will be connected to what you really need and who you are. Goals with Soul. It’s a great self-discovery exercise.

If you want to do some soulful goal-setting, here’s your chance.

✨ Self-Care Retreat - Join me and Lora Lisi @bliss_om, Spiritual Coach and Founder of BlissOm Yoga Studio and Holistic Living Centre January 22 - 24th for a Weekend of Self-care - Life Coaching Virtual Retreat.

Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it.

We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.

⤴️ I have put the link to register in my BIO above.

Would love to see you there.
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#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #happiness #mindsetcoach

❓ Are you feeling stuck in a problem you can’t

❓ Are you feeling stuck in a problem you can’t solve?

Albert Einstein wrote: “We cannot solve our problems with the same thinking we used when we created them.”

So how do we change our thinking?

Here’s one way.

🤓 Recognize that you have all the answers within you and that in this moment of time you are just not able to see them.

🙏 Go within and ask the wiser and higher part of yourself some questions about the solution to your situation. How do they see it? What would help?

🧝🏽‍♀️ Allow your Inner Wizard to just say whatever comes to mind. Let that part of you talk even if it seems so different than what you’ve been thinking. Because that is the point. You want to access a different thinking and using your imagination can really help.

I think you’ll be totally surprised by how clever your inner guidance is.

I call this tool Client as Wizard.

If you want to learn how to use this powerful coaching skill, here’s your chance.

✨ Self-Care Life Coaching Virtual Retreat January 22-24, 2021. Spend some time over the weekend with me and Lora Lisi @bliss_om, Spiritual Coach and Founder of Bliss Om. ✨

We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.

⤴️ I have put the link to register in my BIO above.

Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it

Would love to see you there.
#
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#
#
#
#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching #selfhealing
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #mindsetcoach

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