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LISA GARBER COACHING

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    Why Mindset Matters for building a Successful Business

    Why Mindset Matters for Building a Successful Business!

    Uncategorized

    Why Mindset Matters for Building a Successful Business! Stanford psychologist Carol Dweck found that a person’s mindset plays an important role in determining their success. In this blog, I am going to explain what a mindset is, the three mindsets that support your success in business and how to ...

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    Do You Try Too Hard?

    Personal Growth Spiritual Diary

    The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it – Michael A. Singer, The Untethered Soul  This morning, I listened to Abraham-Hicks on Youtube. They talked about learning to trust our inner being, completely. ...

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    Why Loving the Grind Is The Best Hack!

    Coaching Personal Growth

    There are no shortcuts to any place worth going.- Beverly SillsWhy are tips called hacks? The idea of hacks comes from our computer culture where a true hack is gaining unauthorized access. Yikes!But now, the word hack has morphed into doing stuff that makes things work better. A quick fix is ...

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    What Experts Say About Being Non-Judgemental

    Spiritual Diary Spirituality

    What is love? Love is the absence of judgement. - Dalai Lama Those who have experienced some degree of Cosmic Consciousness all speak of unconditional love as the foundation or core characteristic of spiritual living. In fact, they say that Pure Love is the essence of our True ...

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    3 Ways Your Comfort Zone is Holding You Back in Business and in Life

    Personal Growth

    “A dream is your creative vision for your life in the future. You must break out of your current comfort zone and become comfortable with the unfamiliar and the unknown.”- Denis WaitleyTo be more successful and reach my potential as a life coach and creative person, I had to shift from being scared, ...

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    The Big Problem with Preferences

    Spiritual Diary

    The Big Problem with Preferences! I am looking at the most beautiful view this morning. I live by the lake in Toronto, right beside the lake. I am looking at the sun rising, the water swelling and the pink spreading through the sky. I can see a couple of marina’s, clanging with boats, its docks ...

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    The ONE Secret to Being a Confident Entrepreneur

    Coaching Personal Growth

    Success is achieved through a plan that is 80 percent psychological and 20 percent strategic. First and foremost, your mind has to be set. -  Tony Robbins The ONE Secret to Being a Confident Entrepreneur Are you in the helping and healing professions and just not feeling all that confident as a ...

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    Feeling Panic? Here’s What To Do

    Personal Growth Spiritual Diary

    What Do You Do When You Feel Panic? Does this happen to you? I can be sitting still from a session of meditation and without prompting, a wave of panic will pass through me. At least it seems to come without prompting. Since I am sitting still, I can usually reflect enough to be able to identify ...

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    The Unexpected Benefits of Practising Gratitude

    Personal Growth

    Gratitude can transform common days into thanksgiving, turn routine jobs into joy, and change ordinary opportunities into blessings. A Proverb The Unexpected Benefits of Practising Gratitude Have you heard the term “toxic positivity?” On Google, I found the site Verywell Mind, which states that ...

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    My Spiritual Journey

    Spiritual Diary

    My Spiritual JourneyIt takes Michael Singer 18 Chapters and 179 pages before he talks straight about God in his amazing book The Untethered Soul. I’m not surprised. I feel that way too about God, so much so that my interest and devotion to God is hidden in the back of my life, away from the sun or ...

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    ✨ When you can’t control life, life can feel o ✨ When you can’t control life, life can feel overwhelming. 

Dealing with overwhelm isn't simply about changing your life, it’s really all about letting go of trying to control your life. 

If you sit back and reflect quietly, you will realize that it is impossible to control life. 

The universe is expanding, evolving and doing its thing without any input from you. 

When we fight against these forces by demanding certain outcomes, or time lines or any “how it’s supposed to be” demands, we will be struggling with the energies that create worlds. Really? Are we trying to be Super Heroes? It’s a no win situation. 

Plus, our struggles create even more stress. Stress shuts down your thinking brain. And you are left feeling continuously overwhelmed and unable to figure out how to get out of this mess. It’s a vicious cycle. 
 
Bottom line, we try to control things to feel safe. And so, how can you work on feeling safe without trying to control everything? Is it building more faith? Is it learning to let go of small things and watching the outcomes. Is it all out surrender? 

Personally, I’m in the surrender camp!

What about you?

😁 Want to join my community. Get my free eBook and join my mailing list all at the same time. Link is in the bio.

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    ✨ Is this you? You have a very intense full ti ✨ Is this you? 

You have a very intense full time job and you’re working to get your new business off the ground?

All you are feeling is overwhelmed and discouraged because you cannot make the business happen as fast as you would like?

Almost all the new life coaches, yoga teachers and healers that I work with come up against feelings of overwhelm more than once in their quest to grow their business. And it’s hard, particularly because their new business is a real passion project. 

And to be frank, I’ve been there too. Plenty of times. Especially when I spend all my time listening, studying, and watching all the experts telling me what I “must” do to be successful. I must have a choir of voices in my head all “yelling” at me. 

And then, of course, I shut down. Who wouldn’t? It’s a normal response to overwhelm. 

So, how to move beyond that state? 

As odd as it sounds, overwhelm is less about everything that is going on in your life and more about trying to control everything that is going on in your life. 

When you can’t control life, life can feel overwhelming. 

And so, it isn’t simply about changing your life, it’s really all about letting go of trying to control it. 

You can read all about it on my blog. Link is in BIO. 

And while you’re there, join my Newsletter and receive my blogs in your email weekly. 

#overwhelmedinbusiness
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    🎉Happy Birthday Paul McCartney. 😮I wonder 🎉Happy Birthday Paul McCartney. 

😮I wonder if he remembers me? 

#paulmccartney #irememberwhen
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