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LISA GARBER COACHING

  • HOME
  • ABOUT
  • WORK WITH ME
    • Grow Your Self Coaching
    • Grow Your Life Coaching
    • PERSONAL FULFILLMENT COACHING
  • FAQ
  • BLOG
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    ABOUT

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    Hi again. I’m Lisa, a good old fashioned life coach. I’ve been life coaching men and women since the mid 90’s and before that, I was a psychotherapist. Being old fashioned simply means that when I started coaching, there may have been a handful of coaches in the entire world. In my town, I met two.

    Being a good old fashioned life coach meant that when I started, there just weren’t any niches. With a handful of coaches, we simply did “life coaching.” That was unique and innovative enough.

    DO YOU WANT TO GROW?

    As a pioneer, I have had the opportunity to help all kinds of people. I have helped women in high executive positions, business owners, people in the health care industry, leaders in IT and Aerospace, full-time moms, yoga teachers, artists, performers, holistic practitioners: all things bright and beautiful. Each and every person had a story. And each and every person wanted to write a new one, a better one, one that would feel right and good and true to who they really were.

    Many were feeling lost in some way and they were unsure of their next steps. Most of all, they were trying to figure it all out themselves. Can you relate?

    I sure can. In my youth, I was an ambitious, successful musician working in Toronto, New York City, and Los Angeles. It was “great” right? Uh…Not really. Deep down, I was miserable. I had lost my love for my career. I wasn’t really sure who I was any more. I had lost myself chasing a dream that didn’t fit anymore. I felt empty inside.

    From the outside looking in, my life seemed pretty great. I wrote songs, sang background on people’s albums (Art Garfunkel, Bette Midler), and played in lots of clubs and concerts.  Just me and my guitar. But secretly I knew something wasn’t quite right. I was not living my best life. Something was missing. And you know what that was? It was ME. 

    I WAS MISSING! 

    One night in NYC, I had a moment of clarity where I really heard my inner voice speak to me. I was alone, meditating, trying to find some answers when just like that, I made a decision. I was going to quit music, go back to my hometown, get a job, go to the dentist (it had been too long) and enrol in University. I heard that inner voice loud and clear. It was confirming something I knew deep inside but couldn’t admit to; music wasn’t right for me anymore. And so, I went home and did what my inner voice told me to do. 

    BUT WAIT, THERE'S MORE!

    Of course, I didn’t find myself right away. It took some time, some self-reflection and more listening to my inner voice. In university, I studied Film Studies and Literature until my third year when I found Religious Studies and Psychology. Or maybe they found me!

    Those courses were a turning point. They brought together my life long passion for personal growth and spirituality. I ended up majoring in both. I loved it so much I went to Graduate School for a Master’s degree in Counselling Psychology. I wrote my final thesis on Spiritual Surrender. I was definitely finding myself. And although I worked for many years as a psychotherapist, I knew I wasn’t home quite yet.

    Lisa & Buddha

    ENTER LIFE COACHING

    One day, as by magic, a counselling client handed me a magazine and said, “Did you know. This is what you do?” The magazine was The East West Journal (now The Yoga Journal) with a cover story about Life Coach Cheryl Richardson. This was 1996. I had never heard of Life Coaching. But when I read those words on that cover, well, talk about a light bulb moment… I knew I had found myself. I had found my people. I knew instantly what my next steps were going to be. 

     

    I BECAME A LIFE COACH!

    WHICH BRINGS ME TO YOU

     

       Are you:

    Living out of the longing of your soul?  

    On a mission to improve your life?

    Not sure who you are anymore?

    Unclear what is next?

    Longing for something that feels right? 

     

      Do you want to: 

    Find your purpose and live it?

    Achieve your goals and dreams?

    Feel better about your self and your future?

    Fulfill yourself?

     

    MOST IMPORTANTLY

     

    Are you ready to: 

    Live your dreams?

    Clarify what’s next?

    Write a new and better life story?

    I CAN HELP

    Since 1990, I have helped women achieve more balance, fulfillment and success in their lives. I help you change your self and change your life.

    Imagine having someone who is there to:

    1. Help you find the answers to important life questions,
    2. Clarify core values to connect more fully with your True Self,
    3. Articulate goals and uncover deeply held dreams,
    4. Hold a vision of you in your full expression of success so you can see it too even when it’s hard, and encourage you to keep going. 
    5. Help you, challenge you, support you and celebrate you to achieve that beautiful vision.

    This is what coaching with me can do for you. 


    HAVING ME AS YOUR LIFE COACH IS LIKE HAVING

    A PERSONAL TRAINER FOR YOU SOUL

    CHECKOUT THE SERVICES

    01

    GROW YOURSELF
    Coaching

    Are you happy with your life but not with yourself? It’s all about mindset.  My 1-1 Grow Your Self coaching moves you out of a negative, and limiting view of yourself and into experiencing more confidence, better  habits, and ultimately more self-love. Sound good? 

    Tell me more!
    02

    GROW YOU LIFE
    Coaching

    Do you ever feel like there is more you could be doing, or experiencing in your life? In these 1-1 coaching sessions you will get clear on where you are now, where you want to go and how to take action. You will connect today with tomorrow and feel confident you’ll get there because you have a plan!

    Love to learn more!
    03

    PERSONAL FULFILLMENT Coaching

    Are you living out of the longing of your soul? Not many people are. Join me for 1-1 coaching sessions  that take you from from stuck, confused and stressed to action, clarity and calm about what brings you personal fulfillment and joy in your life.                                                            

    Yes. I want to learn more!

    HAPPY CLIENTS

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.

    Renee Walker

    https://reneewalkerwellness.com/

    LISA GARBER COACHING
    2020-08-13T20:56:36+00:00

    Renee Walker

    https://reneewalkerwellness.com/

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.
    https://lisagarber.com/testimonials/renee-walker/
    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    LISA GARBER COACHING
    2020-08-13T21:08:00+00:00

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.
    https://lisagarber.com/testimonials/jeanine-mackie/
    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    LISA GARBER COACHING
    2020-08-13T21:22:23+00:00

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.
    https://lisagarber.com/testimonials/lora-lisi/
    Happy Life Coaching Client Grace Churchill
    Lisa’s women’s coaching group completely changed my life.  When I joined her group, I was stuck in a lifeless marriage and a stressful job. Through her spiritual guidance, her kind and direct questions and bringing useful coaching tools and intuition to our coaching group, I found the purpose and the bravery to make decisions towards a happier and more fulfilled life.  Lisa is truly a blessing to the world - her gift of faith, of self observation and of trusting her own power shines a light for all of us.  I have no hesitation in recommending Lisa to help anyone who wishes to transform their life for the better.

     

    Grace Churchill, MBA, PCC CEO, enSpire Coaching Inc. grace@gracechurchill.com

    LISA GARBER COACHING
    2020-08-13T21:32:01+00:00

    Grace Churchill, MBA, PCC CEO, enSpire Coaching Inc. grace@gracechurchill.com

    Happy Life Coaching Client Grace Churchill
    Lisa’s women’s coaching group completely changed my life.  When I joined her group, I was stuck in a lifeless marriage and a stressful job. Through her spiritual guidance, her kind and direct questions and bringing useful coaching tools and intuition to our coaching group, I found the purpose and the bravery to make decisions towards a happier and more fulfilled life.  Lisa is truly a blessing to the world - her gift of faith, of self observation and of trusting her own power shines a light for all of us.  I have no hesitation in recommending Lisa to help anyone who wishes to transform their life for the better.  
    https://lisagarber.com/testimonials/grace-churchill/
    Happy Client Jo-ann Ferreira
    For me, you have an uncanny faith in the person you are working with. It’s a unique ability to actually see without doubt, the person already living their most inspired life.

     

     

     

    Jo-ann Ferreira, Owner The Passionate Plan

    http://www.thepassionateplan.com/

    LISA GARBER COACHING
    2020-08-13T21:44:52+00:00

    Jo-ann Ferreira, Owner The Passionate Plan

    http://www.thepassionateplan.com/

    Happy Client Jo-ann Ferreira
    For me, you have an uncanny faith in the person you are working with. It’s a unique ability to actually see without doubt, the person already living their most inspired life.      
    https://lisagarber.com/testimonials/jo-ann-ferreira/
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    LISA GARBER COACHING
    SHALL WE WORK TOGETHER?
    Book a free consult here!

    GET TO KNOW ME BETTER

    A FEW MORE THINGS ABOUT ME

    01

    I LOVE FLOWERS

    IMG_6143

    02

    I WROTE A BOOK

    03

    I MET PAUL MCARTNEY

    INSTAGRAM WITH ME

    ✨ YOU ARE ENOUGH✨ It's too easy to focus on ✨ YOU ARE ENOUGH✨ 

It's too easy to focus on all the ways you think you aren't good enough. Sometimes I feel I am just not up to life. I don't even know what that means 😅. 

These thoughts and feelings are often vestiges from the past and have no relevance today. 

You can move way beyond them. 

Come and join me and Lora Lisi @bliss_om tonight at 8pm LIVE as Lora talks about her journey from feeling not enough to finding her worth and living it. 

Lora is the founder of BlissOm Yoga Studio and Holistic Living Centre here near Toronto and now online. 

When she started life coaching with me, she had no idea that this is what she'd create. Her journey is really fascinating and inspiring. 

I hope you come and join us tonight, Monday, January 18, at 8pm @bliss_om. 

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#lifecoachingforwomen #lifecoaching #lifecoachingtips #lifecoach #knowyourworth #youcandoanything
    ❓ Ever put other people's needs above your own? ❓ Ever put other people's needs above your own?

It's a sure way of disappearing from your own life. Over time, you don't even know what you need anymore!

 Quick fix?  Start asking yourself what you need. 

That’s right. 

Ask yourself as often as you can remember: “What do I need right now?”

That’s it.

Well, at least it’s a very good start. I'll think you'll be surprised how well that works.

My favourite coaching tool that I use to help my clients get reconnected to their needs and hence themselves is Goal Setting. It’s not the most original strategy, but it’s really effective when you use it to help you sort out what you really need. 

It’s important to go deeper than superficial kinds of goals. You want to really sort out what matters to you. Then you can set some goals that will fill you up from the inside. Goals that will be connected to what you really need and who you are. Goals with Soul.  It’s a great self-discovery exercise. 

If you want to do some soulful goal-setting, here’s your chance. 

✨  Self-Care Retreat - Join me and Lora Lisi @bliss_om, Spiritual Coach and Founder of BlissOm Yoga Studio and Holistic Living Centre January 22 - 24th for a Weekend of Self-care - Life Coaching Virtual Retreat. 

Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it.

We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.

⤴️ I have put the link to register in my BIO above. 

Would love to see you there. 
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#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment  #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #happiness #mindsetcoach
    ❓ Are you feeling stuck in a problem you can’t ❓ Are you feeling stuck in a problem you can’t solve?
 
Albert Einstein wrote: “We cannot solve our problems with the same thinking we used when we created them.”

So how do we change our thinking? 

Here’s one way. 

🤓  Recognize that you have all the answers within you and that in this moment of time you are just not able to see them.

🙏  Go within and ask the wiser and higher part of yourself some questions about the solution to your situation. How do they see it? What would help? 

🧝🏽‍♀️ Allow your Inner Wizard to just say whatever comes to mind. Let that part of you talk even if it seems so different than what you’ve been thinking. Because that is the point. You want to access a different thinking and using your imagination can really help. 

I think you’ll be totally surprised by how clever your inner guidance is. 
 
I call this tool Client as Wizard. 

If you want to learn how to use this powerful coaching skill, here’s your chance.
 
✨  Self-Care Life Coaching Virtual Retreat January 22-24, 2021. Spend some time over the weekend with me and Lora Lisi @bliss_om, Spiritual Coach and Founder of Bliss Om. ✨
 
We will provide you with life coaching strategies that will give you the tools to help with your inner transformation and life. We’ll also practice gentle mindful movements through active meditation.
 
⤴️ I have put the link to register in my BIO above.
 
Learning to coach yourself is just the most amazing and powerful self-care. It gives you strategies to implement. It gives you the strength to do the hard things. It gives you validation that you are worth it
 
Would love to see you there.
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#soulfulselfcare #lifepurpose #staypositive #workonyourself #personalgrowth
#personalgrowthcoaching #personalfulfillment  #selfcare
#bestself #beingyourbestself #dothework #emotionalresilience
#goalsetting2021 #goalsetting #emotionalwellbeing
#innerwork #loveheals #lovehealsall #lifecoach #lifecoaching #selfhealing
#mindset #selfhealers #rsgcommunity #mindfulness #loveyourlife #loveyourself #intention #spirituality #mindsetcoach
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