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LISA GARBER COACHING

  • HOME
  • ABOUT
  • WORK WITH ME
    • Grow Your Self Coaching
    • Grow Your Life Coaching
    • PERSONAL FULFILLMENT COACHING
  • FAQ
  • BLOG
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    LIFE COACHING
    IS LIKE HAVING A PERSONAL TRAINER FOR YOUR SOUL

    More than anything, I love to coach people to grow and blossom into the full potential of their being.  

    START HERE

    Are you living out of the longing of your soul?

    Hi. I’m Lisa, Lisa Garber. And I’m a good old fashioned Life Coach. I help women who are looking for a change. I coach them to go from feeling dissatisfied and lost to feeling excited and enthused as they take the steps to fulfill their potential.  

    Since 1990, I have coached hundreds of women to attain a deep sense of personal fulfillment. By growing themselves through a journey of personal development, self-discovery and deep inner work, my clients grow their lives and walk away with a renewed sense of purpose, a life they are excited to live, and a strong sense of who they really are. 

    LEARN MORE

    WHAT I DO

    01

    GROW YOUR SELF
    Coaching

    Are you happy with your life but not with yourself? It’s all about mindset.  My 1-1 Grow Your Self coaching moves you out of a negative, and limiting view of yourself and into experiencing more confidence, better  habits, and ultimately more self-love. Sound good? 

    Tell me more!
    02

    GROW YOUR LIFE
    Coaching

    Do you ever feel like there is more you could be doing, or experiencing in your life? In these 1-1 coaching sessions you will get clear on where you are now, where you want to go and how to take action. You will connect today with tomorrow and feel confident you’ll get there because you have a plan.

    Love to learn more!
    03

    PERSONAL FULFILLMENT Coaching

    Are you living out of the longing of your soul? Not many people are. Join me for 1-1 coaching sessions  that take you from from stuck, confused and stressed to action, clarity and calm about what brings you personal fulfillment and joy in your life.                                                                 

    Want to learn more!

    HAPPY CLIENTS

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.

    Renee Walker

    https://reneewalkerwellness.com/

    LISA GARBER COACHING
    2020-08-13T20:56:36+00:00

    Renee Walker

    https://reneewalkerwellness.com/

    Happy Life Coaching Client Renee Walker Testimonial
    So happy I made the decision to focus on my personal development all those years ago. My work with Lisa has helped me to grow and step into my power. Specifically, to come back to myself. I loved life coaching so much that I am now a Spiritual Coach myself. Lisa just knows what to ask. Her wisdom and intuitive ability to understand me at a deep level made me feel truly seen and heard. Working with Lisa was life-changing.
    https://lisagarber.com/testimonials/renee-walker/
    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    LISA GARBER COACHING
    2020-08-13T21:08:00+00:00

    Jeanine Mackie

    https://www.jeaninemackieband.com/

    Happy Coaching Client Jeanine Mackie
    You are a Master Motivator.  You have challenged, encouraged and inspired so many people to live their best life and follow their passion.  You are hugely responsible for enriching so many lives!You are a Wonderful, Compassionate Listener. You have the capacity to really listen to people.  You listen and you care deeply.  Such a beautiful gift when on the receiving end. You have a great Sense of Humour. I have always admired your quick wit.  This is a beautiful quality and gives you the ability to sprinkle fun & lightness into any situation.
    https://lisagarber.com/testimonials/jeanine-mackie/
    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    LISA GARBER COACHING
    2020-08-13T21:22:23+00:00

    With Love and Light
    Lora Lisi (Owner and Founder, BlissOM Holistic Living Centre
    https://blissom.ca

    Happy Life Coaching client Lora Lisi
    My Journey with Lisa began in 2010. I was going through a major transition and challenge in my Life, and so I decided to invest in myself. I hired Lisa. I had read her book, Becoming a Mother on Fire. It completely resonated with me. Lisa helped me understand my true worth and connect to my inner wisdom.  My perception and mindset started to change and more and more, I loved who I was -  far from perfect but imperfectly perfect in all my flaws. I valued our time together so much that 10 years later, I'm still working with Lisa on this journey I call my Life's work.  So Much gratitude.
    https://lisagarber.com/testimonials/lora-lisi/
    Happy Life Coaching Client Grace Churchill
    Lisa’s women’s coaching group completely changed my life.  When I joined her group, I was stuck in a lifeless marriage and a stressful job. Through her spiritual guidance, her kind and direct questions and bringing useful coaching tools and intuition to our coaching group, I found the purpose and the bravery to make decisions towards a happier and more fulfilled life.  Lisa is truly a blessing to the world - her gift of faith, of self observation and of trusting her own power shines a light for all of us.  I have no hesitation in recommending Lisa to help anyone who wishes to transform their life for the better.

     

    Grace Churchill, MBA, PCC CEO, enSpire Coaching Inc. grace@gracechurchill.com

    LISA GARBER COACHING
    2020-08-13T21:32:01+00:00

    Grace Churchill, MBA, PCC CEO, enSpire Coaching Inc. grace@gracechurchill.com

    Happy Life Coaching Client Grace Churchill
    Lisa’s women’s coaching group completely changed my life.  When I joined her group, I was stuck in a lifeless marriage and a stressful job. Through her spiritual guidance, her kind and direct questions and bringing useful coaching tools and intuition to our coaching group, I found the purpose and the bravery to make decisions towards a happier and more fulfilled life.  Lisa is truly a blessing to the world - her gift of faith, of self observation and of trusting her own power shines a light for all of us.  I have no hesitation in recommending Lisa to help anyone who wishes to transform their life for the better.  
    https://lisagarber.com/testimonials/grace-churchill/
    Happy Client Jo-ann Ferreira
    For me, you have an uncanny faith in the person you are working with. It’s a unique ability to actually see without doubt, the person already living their most inspired life.

     

     

     

    Jo-ann Ferreira, Owner The Passionate Plan

    http://www.thepassionateplan.com/

    LISA GARBER COACHING
    2020-08-13T21:44:52+00:00

    Jo-ann Ferreira, Owner The Passionate Plan

    http://www.thepassionateplan.com/

    Happy Client Jo-ann Ferreira
    For me, you have an uncanny faith in the person you are working with. It’s a unique ability to actually see without doubt, the person already living their most inspired life.      
    https://lisagarber.com/testimonials/jo-ann-ferreira/
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    LISA GARBER COACHING

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    INSTAGRAM WITH ME

    💪🏻 Who exactly invented Burpees??? Still, gr 💪🏻 Who exactly invented Burpees??? Still, grateful I can do them even if only half of what the work out called for.  #gratitude #grateful
    ❤️ What happens when you make gratitude a part ❤️ What happens when you make gratitude a part of your life? 

So far so very good. I feel so much lighter, better, and happier. 

Every day, I am so very grateful for the gift of another day. 

Especially today. 

😞  It would have been my sister-in-law's 77th birthday today. 

Every day, when I say thank you for another day, I think of her and a few other close friends and family who would be delighted to have another day to spend together. 

🌎  It gives me the perfect perspective to deal with my life with gratitude in my heart. 

It allows me to joke and make light of last week's challenges...

- finding I had a flat tire as I walked to my car, 
- getting notice about a violation from my tenant re parking. 

- but wait
- there's more...

- being locked out of my CRA (Canada Revenue Agency) Account and getting cut off after 2.5 hours on hold. (very lovely music) 

And I am grateful for it all. Grateful to be alive and well enough to deal with what the flow of life brings me. 

It all got sorted out. And I am grateful for all of that. The amazing CAA service that made it all so easy, my amazing property managers who handle everything, and the 45mins wait that eventually got me right with the authorities. 

And that's my gratitudue experiment update. 

How are you doing? What are you grateful for today? 

#gratitude #grateful #gratitudejournal #gratitudepractice #lifecoach #lifecoahing #lifecoachingforwomen #selflove #selfcare
    ❤️ What happens when you make Gratitude a part ❤️ What happens when you make Gratitude a part of your life?

Well, last week I said I had no idea but was willing to find out. 
And so here is something I learned about gratitude. 

 It requires two big things:

⓵ Staying mindful
⓶ Opening my heart

🧘🏾‍♀️ Staying mindful. Honestly, I can go through a day so easily, completely unaware of all the wonders and magic of my life. If you remember from last week, I talked about how the opposite of gratitude was taking things for granted.  I realized that if I am not intentional about finding things to be grateful for, I wander through the day in a bit of a trance. I don't really take notice. 

And so, to remedy that, along with a list of the ten things I am grateful for each morning, I tried to wake up and be grateful every time I remembered. 

That meant being grateful for the beautiful tulips by my meditation chair more than once a day. It meant being grateful for clean water in my glass (that's apple cider vinegar that gives it a little colour 😊) all day long. 

It's really a practise. And a worthwhile one I can say because my unhappiness is lifting. 

💗 Opening my heart. I've learned a lot these last years about keeping my heart open. That means, I take a moment to focus my attention on my heart centre and then imagine it opening. 

This is a practise I learned from my study of Michael A Singer's book, The Untethered Soul.

He talks about how old energy can get stuck and close the energy flow of the heart centre. The result, pain, unhappiness, blandness.

Gratitude is all about keeping my heart open because when it's open, my gratitude just flows about everything.

It feels natural, uncontrived and unforced.

But when my heart is closed. Ouch! I just hurt. 

What closes our hearts? We do. Especially when we think the world is not unfolding as we want it to. This is huge. A closed heart is a resistant heart. Resistance causes the pain. Learning to allow life to be what it is without our judgments is a practise for a lifetime. 

There you go. My learnings so far from my Gratitude Experiment. 

I'd say it's going well. ❤️

Comment below to tell me what you are grateful for today. 
.
.
#gratitude#lifecoaching
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