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LISA GARBER COACHING

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    How To Show Up Big and Bright in Your Business!

    Business Tips

    How To Show Up Big and Bright in Your Business!Confidence has always been a problem for me. Like so many creatives and spiritual entrepreneurs, I totally believe in my ability to help people and to make a difference in their lives. That’s my calling. It’s the business aspect that can derail me if ...

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    Overwhelmed? Try Letting Go Of Control

    Business Tips Personal Growth Spirituality

    Is this you?  You have a very intense full time job and you’re working to get your new business off the ground. All you are feeling is overwhelmed and discouraged because you cannot make the business happen as fast as you would like. Almost all the new life coaches, yoga teachers and healers ...

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    How Stretching Your Comfort Zone will Help You Get Better Business Results

    Business Tips Coaching Personal Growth

    Do one thing everyday that scares you. - Eleanor Roosevelt I am contrast in action. On one hand, I have the courage of a warrior. 💪🏻 For example, I quit school at 16 to work as a singer. I packed up and moved to NYC and LA, all on my own. I enrolled in University even without a high school ...

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    3 Cool Habits to Grow Your Confidence in Business

    Business Tips Personal Growth

    In Atomic Habits, James Clear convinces me of the importance of habits when it comes to being successful in general and in business specifically. For example, when our motivation is lagging because of fatigue, overwhelm or fear, having some key habits in place can get us through. What about building ...

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    I Hit A Wall? Where Did My Motivation Go?

    Business Tips Coaching

    Lacking motivation? Where did your passion go? Lacking motivation is a real confidence stealer. Sometimes when I only feel like eating chips and binge watching The Property Brothers, I have the thought that I will never find my way back to putting in the work necessary to grow my ...

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    It’s Time To Level Up!

    Business Tips Coaching

    Time to Level Up!If you are not getting the results in your business or even your job that you want to get, there is a very cool way to work on that.It’s about learning to embody the next level version of yourself. I understand, most of us have enjoyed Oprah’s idea of  becoming the best version of ...

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    The 3 Most Important Mindset Shifts To Grow a Successful Business

    Business Tips Coaching

    The 3 Most Important Mindset Shifts To Grow a Successful BusinessMindset is everything. It influences how you see the world, yourself and your business. It influences your mood, your energy, your enthusiasm. I am more and more convinced that it’s people’s mindset that makes all the difference in ...

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    How To Overcome Your Limiting Beliefs in Two Easy Steps and Finally Get Your Business Moving Forward!

    Business Tips Coaching Personal Growth

    How To Overcome Your Limiting Beliefs in Two Simple Steps and Finally Get Your Business Moving Forward! It may surprise you, but I don’t advocate for changing your limiting beliefs. What you say? Isn’t that a big part of self development? Don't I need to change those limiting beliefs to grow a ...

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    How to Get Your Life Back On Track with an In-depth Life Audit

    Coaching

    How to Get Your Life Back On Track with an In-depth Life Audit I know right! The word “audit” can send chills up your spine. Luckily, I’m not from the government. I’m here to help you grow, and one of the best ways to move forward, is to take stock of where you are now, and how far you’ve already ...

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    My Mission is to Alleviate Suffering!

    Personal Growth

    My Mission is to Alleviate Suffering! Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. - Kahilil Gibran When I reflect on why I am so addicted, attracted and consumed by personal growth and development, I see one powerful truth. I am driven to ...

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    ✨ When you can’t control life, life can feel o ✨ When you can’t control life, life can feel overwhelming. 

Dealing with overwhelm isn't simply about changing your life, it’s really all about letting go of trying to control your life. 

If you sit back and reflect quietly, you will realize that it is impossible to control life. 

The universe is expanding, evolving and doing its thing without any input from you. 

When we fight against these forces by demanding certain outcomes, or time lines or any “how it’s supposed to be” demands, we will be struggling with the energies that create worlds. Really? Are we trying to be Super Heroes? It’s a no win situation. 

Plus, our struggles create even more stress. Stress shuts down your thinking brain. And you are left feeling continuously overwhelmed and unable to figure out how to get out of this mess. It’s a vicious cycle. 
 
Bottom line, we try to control things to feel safe. And so, how can you work on feeling safe without trying to control everything? Is it building more faith? Is it learning to let go of small things and watching the outcomes. Is it all out surrender? 

Personally, I’m in the surrender camp!

What about you?

😁 Want to join my community. Get my free eBook and join my mailing list all at the same time. Link is in the bio.

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    ✨ Is this you? You have a very intense full ti ✨ Is this you? 

You have a very intense full time job and you’re working to get your new business off the ground?

All you are feeling is overwhelmed and discouraged because you cannot make the business happen as fast as you would like?

Almost all the new life coaches, yoga teachers and healers that I work with come up against feelings of overwhelm more than once in their quest to grow their business. And it’s hard, particularly because their new business is a real passion project. 

And to be frank, I’ve been there too. Plenty of times. Especially when I spend all my time listening, studying, and watching all the experts telling me what I “must” do to be successful. I must have a choir of voices in my head all “yelling” at me. 

And then, of course, I shut down. Who wouldn’t? It’s a normal response to overwhelm. 

So, how to move beyond that state? 

As odd as it sounds, overwhelm is less about everything that is going on in your life and more about trying to control everything that is going on in your life. 

When you can’t control life, life can feel overwhelming. 

And so, it isn’t simply about changing your life, it’s really all about letting go of trying to control it. 

You can read all about it on my blog. Link is in BIO. 

And while you’re there, join my Newsletter and receive my blogs in your email weekly. 

#overwhelmedinbusiness
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    🎉Happy Birthday Paul McCartney. 😮I wonder 🎉Happy Birthday Paul McCartney. 

😮I wonder if he remembers me? 

#paulmccartney #irememberwhen
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